HYPNOSIS AND WEIGHT LOSS: CONTROLLING OUR SELF-BELIEFS.




The key to losing weight and keeping it off is getting those runaway emotions and behaviors under control, a study of 1300 psychologists reveals. Our unconscious mind plays a major role in this.

Through hypnosis, our unconscious mind can be coaxed into keeping us focused on our goal. A hypnotherapist can help a client resolve related emotional conflicts, change our deeply held beliefs about our bodies and give us more control over our mood swings. These are usually the culprits that interfere with our weight loss goal.

To learn more about Ellen and her work, check out her website at www.HypnosisinHongKong.com.

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